Rolf Nordstrom 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
115
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 44 |
| Stroke Count | 14 |
| Drag Factor | 189 |
April 26, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 115 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 115 |
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Workout Graph
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