Rolf Nordstrom 3:05 row
577m
Meters
3:05.4
Time
2:40.6
Pace
30
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 132 |
May 01, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 577m | 2:40.6 | 84 | 590 | 19 | 99 |
| 3:05.4 | 578m | 2:40.3 | 85 | 591 | 19 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.