Rolf Nordstrom 1:00 row

285m

Meters

1:00.0

Time

1:45.2

Pace

22

Calories

146

Heart Rate

Average Watts300
Calories Per Hour1332
Stroke Rate34
Stroke Count34
Drag Factor155

May 01, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 285m 1:45.2 300 1332 34 146
1:00.0 286m 1:44.8 303 1343 34 146

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Workout Graph

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