Rolf Nordstrom 100m row
100m
Meters
0:19.6
Time
1:38.0
Pace
8
Calories
115
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 46 |
| Stroke Count | 15 |
| Drag Factor | 208 |
May 03, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 115 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 115 |
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Workout Graph
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