Rolf Nordstrom 1:00:00 row
13,124m
Meters
1:00:00.0
Time
2:17.1
Pace
762
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 128 |
May 05, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,124m | 2:17.1 | 136 | 766 | 24 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 113 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 121 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 125 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 127 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 131 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 132 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 133 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 135 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 138 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 139 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 143 |
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