Rolf Nordstrom 21097m row
21,097m
Meters
1:39:58.1
Time
2:22.1
Pace
1196
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 2313 |
| Drag Factor | 128 |
May 08, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:58.1 | 21,097m | 2:22.1 | 122 | 719 | 23 | 123 |
| 20:29.5 | 4,300m | 2:22.9 | 120 | 712 | 21 | 120 |
| 20:24.8 | 8,600m | 2:22.4 | 121 | 716 | 21 | 124 |
| 20:22.4 | 12,900m | 2:22.1 | 122 | 719 | 24 | 127 |
| 20:26.8 | 17,200m | 2:22.6 | 121 | 714 | 24 | 130 |
| 18:14.5 | 21,097m | 2:20.4 | 126 | 734 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.