Rolf Nordstrom 21097m row

21,097m

Meters

1:39:58.1

Time

2:22.1

Pace

1196

Calories

123

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate23
Stroke Count2313
Drag Factor128

May 08, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:58.1 21,097m 2:22.1 122 719 23 123
20:29.5 4,300m 2:22.9 120 712 21 120
20:24.8 8,600m 2:22.4 121 716 21 124
20:22.4 12,900m 2:22.1 122 719 24 127
20:26.8 17,200m 2:22.6 121 714 24 130
18:14.5 21,097m 2:20.4 126 734 26 114

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Workout Graph

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