Rolf Nordstrom 3:00 row
598m
Meters
3:00.1
Time
2:30.5
Pace
32
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 119 |
May 31, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 598m | 2:30.5 | 102 | 652 | 20 | 104 |
| 3:00.1 | 598m | 2:30.5 | 102 | 652 | 20 | 104 |
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Workout Graph
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