Rolf Nordstrom 2:31 row
312m
Meters
2:31.8
Time
4:03.2
Pace
16
Calories
94
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 126 |
May 31, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 312m | 4:03.2 | 24 | 383 | 15 | 94 |
| 2:31.8 | 313m | 4:02.4 | 25 | 384 | 15 | 94 |
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Workout Graph
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