Rolf Nordstrom 3:06 row
581m
Meters
3:06.7
Time
2:40.6
Pace
30
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
June 07, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 581m | 2:40.6 | 84 | 590 | 19 | 97 |
| 3:06.7 | 582m | 2:40.3 | 85 | 591 | 19 | 97 |
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Workout Graph
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