Rolf Nordstrom 6:01 row
1,039m
Meters
6:01.3
Time
2:53.8
Pace
52
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 130 |
June 09, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,039m | 2:53.8 | 67 | 529 | 15 | 105 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 105 |
| 6:01.3 | 184m | 2:46.5 | 76 | 560 | 14 | 106 |
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