Rolf Nordstrom 36m row
36m
Meters
0:17.5
Time
4:03.0
Pace
1
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 131 |
June 11, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.5 | 36m | 4:03.0 | 24 | 383 | 14 |
| 0:12.9 | 36m | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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