Rolf Nordstrom 26:02 row
5,669m
Meters
26:02.0
Time
2:17.7
Pace
328
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 119 |
July 10, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.0 | 5,669m | 2:17.7 | 134 | 760 | 23 | 130 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 21 | 123 |
| 24:00.0 | 2,637m | 2:16.5 | 138 | 773 | 23 | 132 |
| 26:02.0 | 461m | 2:12.3 | 151 | 819 | 25 | 135 |
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Workout Graph
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