Rolf Nordstrom 2:36 row
268m
Meters
2:36.1
Time
4:51.2
Pace
15
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 100 |
July 11, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 268m | 4:51.2 | 14 | 348 | 16 | 92 |
| 2:36.1 | 268m | 4:51.2 | 14 | 348 | 16 | 92 |
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Workout Graph
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