Rolf Nordstrom 4:05 row
784m
Meters
4:05.9
Time
2:36.8
Pace
41
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
August 06, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 784m | 2:36.8 | 91 | 612 | 20 | 99 |
| 4:05.9 | 785m | 2:36.6 | 91 | 613 | 20 | 99 |
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Workout Graph
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