Rolf Nordstrom 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
121
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 123 |
August 21, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 26 | 132 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 122 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 25 | 121 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 27 | 139 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 28 | 146 |
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Workout Graph
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