Rolf Nordstrom 37:27 row
8,008m
Meters
37:27.1
Time
2:20.3
Pace
458
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 115 |
August 27, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.1 | 8,008m | 2:20.3 | 127 | 736 | 24 | 125 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 104 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 114 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 120 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 127 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 129 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 136 |
| 37:27.0 | 554m | 2:12.6 | 150 | 815 | 27 | 141 |
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Workout Graph
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