Rolf Nordstrom 151m row
151m
Meters
1:19.7
Time
4:23.9
Pace
7
Calories
82
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 92 |
November 05, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 151m | 4:23.9 | 19 | 365 | 21 | 82 |
| 0:53.7 | 151m | 2:57.8 | 62 | 514 | 21 | 82 |
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Workout Graph
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