Rolf Nordstrom 0:09 row
22m
Meters
0:09.6
Time
3:38.1
Pace
1
Calories
84
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 106 |
November 08, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.6 | 22m | 3:38.1 | 34 | 415 | 13 | 84 |
| 0:09.6 | 22m | 3:38.1 | 34 | 415 | 13 | 84 |
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Workout Graph
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