Cameron Brown 21097m row
21,097
Meters
1:28:19.4
Time
2:05.5
Pace
1340
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1942 |
| Drag Factor | 100 |
May 03, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:19.4 | 21,097 | 2:05.5 | 177 | 907 | 1340 | 22 | 158 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 128 | 19 | 149 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 128 | 20 | 152 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 128 | 21 | 156 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 126 | 20 | 152 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 901 | 126 | 21 | 160 |
| 8:19.1 | 12,000 | 2:04.7 | 180 | 920 | 127 | 22 | 161 |
| 8:21.9 | 14,000 | 2:05.4 | 177 | 909 | 126 | 22 | 161 |
| 8:29.6 | 16,000 | 2:07.4 | 169 | 882 | 125 | 24 | 159 |
| 8:25.4 | 18,000 | 2:06.3 | 174 | 897 | 126 | 24 | 159 |
| 8:20.3 | 20,000 | 2:05.0 | 179 | 915 | 127 | 25 | 162 |
| 4:22.5 | 21,097 | 1:59.6 | 204 | 1003 | 73 | 25 | 168 |
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Workout Graph
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