Cameron Brown 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 123 |
August 11, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1095 | 24 | 158 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 24 | 145 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 24 | 157 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 24 | 160 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 24 | 162 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 24 | 168 |
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Workout Graph
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