Cameron Brown 500m row
500
Meters
1:23.9
Time
1:23.9
Pace
53
Calories
| Average Watts | 593 |
|---|---|
| Calories Per Hour | 2274 |
| Stroke Rate | 42 |
| Drag Factor | 186 |
December 04, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.9 | 500 | 1:23.9 | 593 | 2274 | 53 | 42 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 11 | 43 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2459 | 11 | 45 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2400 | 11 | 44 |
| 0:17.0 | 400 | 1:25.0 | 570 | 2117 | 10 | 42 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 37 |