Cameron Brown 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
343
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 19 |
Stroke Count | 365 |
Drag Factor | 135 |
November 15, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 19 |
3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 21 |
3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 19 |
3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 18 |
3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 18 |
3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 19 |
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Workout Graph
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