Matt McLay 2000m row
2,000m
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 112 |
June 07, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 28 | 141 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 28 | 121 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 29 | 139 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 28 | 150 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 29 | 156 |
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Workout Graph
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