Matt McLay 2x50c/0:30r row
1,646m
Meters
7:39.7
Time
2:19.6
Pace
100
Calories
152
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,685m |
| Overall Time | 8:39.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 107 |
May 05, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,646m | 2:19.6 | 129 | 742 | 28 | 152 |
| 4:04.4 | 827m | 2:27.7 | 108 | 673 | 27 | 150 |
| 3:35.2 | 820m | 2:11.2 | 155 | 833 | 31 | 154 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.