Matt McLay 19:59 row
2,551m
Meters
19:59.8
Time
3:55.1
Pace
129
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 105 |
September 29, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 2,551m | 3:55.1 | 27 | 392 | 24 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 25 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 25 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 24 |
| 19:59.8 | 640m | 3:54.2 | 27 | 393 | 25 |
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