Matt McLay 36:00 row
7,329m
Meters
36:00.0
Time
2:27.3
Pace
403
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 107 |
October 08, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,329m | 2:27.3 | 109 | 676 | 30 | 134 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 | 132 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 30 | 130 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 | 132 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 | 134 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 135 |
| 36:00.0 | 1,220m | 2:27.5 | 109 | 675 | 30 | 141 |
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Workout Graph
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