Matt McLay 10000m row
10,000m
Meters
43:20.8
Time
2:10.0
Pace
611
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 110 |
October 06, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,000m | 2:10.0 | 159 | 847 | 29 | 163 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 31 | 156 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 30 | 162 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 30 | 164 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 29 | 167 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 30 | 170 |
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Workout Graph
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