Matt McLay 6000m row
6,000m
Meters
26:21.8
Time
2:11.8
Pace
359
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 113 |
May 29, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 6,000m | 2:11.8 | 153 | 825 | 31 | 151 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 32 | 138 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 31 | 150 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 31 | 154 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 31 | 154 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 31 | 154 |
| 4:23.9 | 6,000m | 2:11.9 | 152 | 824 | 31 | 157 |
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Workout Graph
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