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Joe V12 21097m row

21,097

Meters

1:34:57.4

Time

2:15.0

Pace

1310

Calories

Average Watts142
Calories Per Hour827
Stroke Rate26
Stroke Count2492
Drag Factor161

August 24, 2019 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:57.4 21,097 2:15.0 142 827 1310 26
2:00.1 500 2:00.1 202 989 33 28
2:00.4 1,000 2:00.4 201 986 33 27
2:00.8 1,500 2:00.8 199 953 32 28
2:01.1 2,000 2:01.1 197 951 32 28
2:01.7 2,500 2:01.7 194 946 32 28
2:02.1 3,000 2:02.1 192 943 32 28
2:01.3 3,500 2:01.3 196 949 32 29
2:01.5 4,000 2:01.5 195 948 32 28
2:02.4 4,500 2:02.4 191 941 32 28
2:03.3 5,000 2:03.3 187 934 32 28
2:04.1 5,500 2:04.1 183 928 32 28
2:03.6 6,000 2:03.6 185 932 32 28
2:04.3 6,500 2:04.3 182 926 32 28
2:04.1 7,000 2:04.1 183 928 32 28
2:05.0 7,500 2:05.0 179 892 31 28
2:05.7 8,000 2:05.7 176 887 31 28
2:06.3 8,500 2:06.3 174 883 31 28
2:05.0 9,000 2:05.0 179 892 31 29
2:04.6 9,500 2:04.6 181 895 31 28
2:05.8 10,000 2:05.8 176 887 31 29
2:05.9 10,500 2:05.9 175 886 31 29
2:05.9 11,000 2:05.9 175 886 31 29
3:50.8 11,500 3:50.8 28 483 31 15
2:06.8 12,000 2:06.8 172 880 31 29
3:56.5 12,500 3:56.5 26 456 30 15
2:08.9 13,000 2:08.9 163 837 30 28
2:09.4 13,500 2:09.4 162 834 30 28
3:45.9 14,000 3:45.9 30 478 30 16
2:10.5 14,500 2:10.5 157 827 30 28
2:09.5 15,000 2:09.5 161 833 30 28
2:10.9 15,500 2:10.9 156 825 30 28
2:11.6 16,000 2:11.6 154 820 30 28
2:09.9 16,500 2:09.9 160 831 30 27
2:08.8 17,000 2:08.8 164 838 30 27
3:25.5 17,500 3:25.5 40 525 30 17
2:09.5 18,000 2:09.5 161 833 30 28
2:10.4 18,500 2:10.4 158 828 30 29
2:08.9 19,000 2:08.9 163 837 30 28
2:09.6 19,500 2:09.6 161 833 30 29
2:08.4 20,000 2:08.4 165 841 30 28
2:07.5 20,500 2:07.5 169 875 31 28
2:02.2 21,000 2:02.2 192 942 32 29
0:21.2 21,097 1:49.2 268 1188 7 31

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Workout Graph

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