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Joe V12 21097m row

21,097

Meters

1:34:57.4

Time

2:15.0

Pace

1310

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26
Stroke Count2492
Drag Factor161

August 24, 2019 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:57.4 21,097 2:15.0 142 789 26
2:00.1 500 2:00.1 202 995 28
2:00.4 1,000 2:00.4 201 990 27
2:00.8 1,500 2:00.8 199 983 28
2:01.1 2,000 2:01.1 197 978 28
2:01.7 2,500 2:01.7 194 968 28
2:02.1 3,000 2:02.1 192 961 28
2:01.3 3,500 2:01.3 196 974 29
2:01.5 4,000 2:01.5 195 971 28
2:02.4 4,500 2:02.4 191 956 28
2:03.3 5,000 2:03.3 187 942 28
2:04.1 5,500 2:04.1 183 930 28
2:03.6 6,000 2:03.6 185 937 28
2:04.3 6,500 2:04.3 182 927 28
2:04.1 7,000 2:04.1 183 930 28
2:05.0 7,500 2:05.0 179 916 28
2:05.7 8,000 2:05.7 176 906 28
2:06.3 8,500 2:06.3 174 897 28
2:05.0 9,000 2:05.0 179 916 29
2:04.6 9,500 2:04.6 181 922 28
2:05.8 10,000 2:05.8 176 905 29
2:05.9 10,500 2:05.9 175 903 29
2:05.9 11,000 2:05.9 175 903 29
3:50.8 11,500 3:50.8 28 397 15
2:06.8 12,000 2:06.8 172 890 29
3:56.5 12,500 3:56.5 26 391 15
2:08.9 13,000 2:08.9 163 862 28
2:09.4 13,500 2:09.4 162 855 28
3:45.9 14,000 3:45.9 30 404 16
2:10.5 14,500 2:10.5 157 841 28
2:09.5 15,000 2:09.5 161 854 28
2:10.9 15,500 2:10.9 156 837 28
2:11.6 16,000 2:11.6 154 828 28
2:09.9 16,500 2:09.9 160 849 27
2:08.8 17,000 2:08.8 164 863 27
3:25.5 17,500 3:25.5 40 438 17
2:09.5 18,000 2:09.5 161 854 28
2:10.4 18,500 2:10.4 158 843 29
2:08.9 19,000 2:08.9 163 862 28
2:09.6 19,500 2:09.6 161 853 29
2:08.4 20,000 2:08.4 165 869 28
2:07.5 20,500 2:07.5 169 881 28
2:02.2 21,000 2:02.2 192 960 29
0:21.2 21,097 1:49.2 268 1223 31

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Workout Graph

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