Rogier Brans 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
432
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 113 |
March 17, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 432 | 25 | 133 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 83 | 25 | 113 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 85 | 26 | 132 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 86 | 26 | 145 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 82 | 26 | 139 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 96 | 26 | 136 |
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Workout Graph
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