Rogier Brans 5000m row
5,000
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 125 |
June 15, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.3 | 5,000 | 1:57.4 | 216 | 1043 | 24 | 152 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 24 | 101 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 23 | 155 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 24 | 162 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 25 | 169 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.