Rogier Brans 5000m row
5,000
Meters
19:42.5
Time
1:58.2
Pace
336
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 113 |
July 28, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,000 | 1:58.2 | 212 | 1028 | 23 | 150 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 23 | 103 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 23 | 155 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 23 | 162 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 24 | 166 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 24 | 168 |
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Workout Graph
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