Rogier Brans 5000m row
5,000
Meters
19:17.0
Time
1:55.7
Pace
345
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 111 |
August 14, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.0 | 5,000 | 1:55.7 | 226 | 1077 | 26 | 163 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 25 | 152 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 26 | 162 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 26 | 164 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 26 | 166 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.