Rogier Brans 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 111 |
October 05, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 26 | 129 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 26 | 158 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 25 | 160 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 25 | 164 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 26 | 165 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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