Rogier Brans 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 111 |
October 06, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1049 | 26 | 161 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 26 | 143 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 25 | 159 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 25 | 164 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 26 | 167 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 26 | 172 |
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Workout Graph
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