Rogier Brans 5000m row
5,000
Meters
19:20.9
Time
1:56.0
Pace
342
Calories
98
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 116 |
October 12, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.9 | 5,000 | 1:56.0 | 224 | 1069 | 26 | 98 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 26 | 99 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 25 | 110 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 25 | 106 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 26 | 113 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 27 | 63 |
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Workout Graph
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