Rogier Brans 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
102
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 100 |
July 10, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 960 | 325 | 27 | 102 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 26 | 111 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 27 | 115 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 27 | 108 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 27 | 91 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 28 | 86 |
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Workout Graph
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