Rogier Brans 21:09 row
5,029
Meters
21:09.6
Time
2:06.2
Pace
315
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 109 |
October 01, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.6 | 5,029 | 2:06.2 | 174 | 893 | 315 | 26 | 130 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 | 127 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 129 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 132 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 133 |
| 21:09.0 | 265 | 2:10.1 | 159 | 834 | 16 | 25 | 127 |
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Workout Graph
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