Rogier Brans 5000m row
5,000
Meters
19:52.8
Time
1:59.2
Pace
333
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 107 |
November 14, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1009 | 28 | 124 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 27 | 132 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 27 | 137 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 28 | 129 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 28 | 134 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 28 | 89 |
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Workout Graph
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