Rogier Brans 5000m row
5,000
Meters
20:05.5
Time
2:00.5
Pace
328
Calories
120
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 103 |
November 19, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000 | 2:00.5 | 200 | 987 | 27 | 120 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 27 | 112 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 27 | 108 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 27 | 109 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 27 | 112 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 28 | 159 |
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Workout Graph
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