Rogier Brans 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 114 |
February 11, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 939 | 321 | 28 | 137 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 27 | 134 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 911 | 63 | 28 | 138 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 28 | 137 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 28 | 140 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 29 | 136 |
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Workout Graph
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