Rogier Brans 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
315
Calories
77
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 114 |
February 12, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 916 | 28 | 77 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 26 | 79 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 28 | 99 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 28 | 70 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 28 | 83 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 28 | 58 |
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Workout Graph
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