Rogier Brans 5000m row
5,000
Meters
20:35.0
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 110 |
January 14, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 5,000 | 2:03.5 | 186 | 939 | 25 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 25 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 25 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 25 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 25 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 27 |
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Workout Graph
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