Rogier Brans 5000m row
5,000
Meters
20:19.2
Time
2:01.9
Pace
324
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 111 |
January 20, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,000 | 2:01.9 | 193 | 964 | 25 | 131 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 92 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 25 | 113 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 25 | 117 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 26 | 163 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 26 | 174 |
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Workout Graph
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