Rogier Brans 5000m row
5,000
Meters
20:49.1
Time
2:04.9
Pace
317
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 95 |
June 10, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.1 | 5,000 | 2:04.9 | 180 | 918 | 317 | 25 | 122 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 63 | 24 | 101 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 63 | 25 | 103 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 26 | 123 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 27 | 140 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 65 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.