Rogier Brans 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 93 |
June 25, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 26 | 134 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 26 | 78 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 26 | 128 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 26 | 131 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 27 | 163 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 27 | 174 |
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Workout Graph
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