Clarke Read 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 102 |
April 03, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 28 | 156 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 | 143 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 | 157 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 28 | 163 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 29 | 162 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 159 |
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Workout Graph
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