Clarke Read 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
361
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 104 |
April 05, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 680 | 26 | 140 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 | 124 |
| 12:00.0 | 899 | 3:20.2 | 44 | 450 | 19 | 112 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 29 | 153 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 28 | 156 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 156 |
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Workout Graph
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