Clarke Read 45:00 row
9,682
Meters
45:00.0
Time
2:19.4
Pace
563
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 104 |
April 06, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,682 | 2:19.4 | 129 | 744 | 563 | 28 | 151 |
| 9:00.0 | 1,966 | 2:17.3 | 135 | 765 | 118 | 29 | 146 |
| 18:00.0 | 1,950 | 2:18.4 | 132 | 753 | 115 | 29 | 147 |
| 27:00.0 | 1,942 | 2:19.0 | 130 | 748 | 112 | 29 | 159 |
| 36:00.0 | 1,910 | 2:21.3 | 124 | 726 | 109 | 28 | 152 |
| 45:00.0 | 1,914 | 2:21.0 | 125 | 729 | 109 | 28 | 155 |
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Workout Graph
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