Clarke Read 30:08 row
6,733
Meters
30:08.4
Time
2:14.2
Pace
399
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 108 |
April 07, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,733 | 2:14.2 | 145 | 797 | 30 | 151 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 136 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 | 145 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 | 153 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 | 154 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 | 158 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 159 |
| 30:08.4 | 24 | 2:55.0 | 65 | 524 | 7 | 157 |
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Workout Graph
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